About us

Chris King created MentalKit after he learned about his own self-talk in therapy. He always loved coding and helping others. He felt inspired after learning that many people don't have a way to document their self-talk with their inner parts in an interactive way.

Chris' own inner critic came a long way and ultimately couldn't stop him from designing an innovative app that helps others on their mental health journey.

Here is what Chris has to say: "By combining my own therapy experience and learning to code, I was determined to create a solution that would promote healing and personal growth. MentalKit is not another therapy replacement app. Instead, I wanted to design and build upon the techniques you learn and use in therapy."

Chris' approach also allows you to share your progress with your therapist and work together through your self-talk to overcome challenges.

Hi, I'm Renata! I'm a Psychologist from Brazil, specializing in Cognitive Behavioral Therapy (CBT) and systemic therapy. My interests lie in both social psychology and clinical psychology.

I'm a firm believer in the potential of technology and mental health apps to support therapy and promote client autonomy. MentalKit provides a valuable platform for individuals to continue their therapeutic work between sessions and develop greater self-awareness.

I believe MentalKit supports therapy and client autonomy by providing structured tools for self-reflection and dialogue with inner voices.